As the world grows quiet and the earth embraces the stillness of winter, join us in honouring the longest night of the year with a nurturing and contemplative gathering. Embrace the magic of the Winter Solstice as we come together for an evening of gentle yoga, heart-centered meditation, and soulful connection, welcoming the return of light and renewal amidst the darkness. At the culmination of our evening, we will embrace this yin time of year with a transcendent sound bath.

As the leaves begin to turn and the air grows crisp, we invite you to gather with us in celebration of the Autumn Equinox, a time of balance, harvest, and reflection. Join our community for an evening of nourishing restorative yin yoga and immersive sound healing, honouring the shifting seasons and embracing the wisdom of this transitional time.

Join us for a serene and soul-nourishing celebration of the summer solstice, a time of abundance, vitality, and finding connection to the Earth's rhythms. As the sun reaches its zenith, we invite you to embark on a journey of inner reflection and rejuvenation, preparing yourself for the journey ahead in the coming months.

Feeling overwhelmed or finding it hard to unwind? Do you struggle with too much mental chatter?

Join me for a serene twilight sound bath – nestle into a haven of plush pillows and snug blankets, and let the gentle waves of sound wash over and soothe you. It's a delightful opportunity to let the past week gently melt away and gracefully transition into the weekend.